Yes: A Practical Guide to Loving Your Life

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YES invites you to take a fresh look at your relationships, emotions, work, your changing situations, your body and the whole structure of your personality.
It offers real, practical techniques for dealing with problems in your life, based on ancient wisdom and modern brain research. And utterly inspired by Osho.
In essence, it is about changing yourself from the inside, and then seeing the remarkable results that has on your life on the outside.
The book includes a CD with a guided meditation titled ‘Watching the Mind’. This meditation gives you an experience of the vast inner peace and silence that is your ‘inner sky’. From your inner sky, it is possible to ‘watch’ your thoughts and emotions without being caught up in them.
This meditation is also available as an mp3 from iTunes, you can listen to a sample here.
And yes... there are many books with good advice: ‘Just say YES to whatever life brings, just accept yourself and others as they are, and you will have no problems’. It makes sense and sounds easy, but anyone who has tried it knows just how difficult it is to do in practice.
And often the only YES we know is a compromise – we deny our own needs and juice for life in order to please others – and that leaves us feeling miserable and unsatisfied.
This book explains the hidden dynamics in your unconscious which get in the way of change. Understanding that gives you choices, for the first time.
author
Ma Deva Anando
language
English
notes

editions

Yes: A Practical Guide to Loving Your Life

Year of publication : 2008
Publisher : Lifetrainings
ISBN 978-81-907759-0-8 (click ISBN to buy online)
Number of pages :
Hardcover / Paperback / Ebook : P
Edition notes :

Yes: A Practical Guide to Loving Your Life

Year of publication : 2010
Publisher : Lulu
ISBN
Number of pages :
Hardcover / Paperback / Ebook : e-book
Edition notes :