Reminding Yourself of the Forgotten Language of Talking to Your Mind and Body: Difference between revisions

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;Part One
:For the first 15 minutes you will be speaking to specific parts of your body, and to your whole body. It is a good idea to speak aloud as this will help you to stay alert and conscious.
 
;Part Two
:For 45 minutes you will be communicating with your unconscious mind about a problem that you may be having with your body, whether it is a question of being sick, being overweight, being in pain, etcetera, or simply wishing to feel more alive and healthy.
 


;see also
;see also
[https://www.osho.com/mobile/talking-to-your-bodymind Osho Talking To Your BodyMind] a iOS and Android app on osho.com.
:[[Reminding Yourself of the Forgotten Language of Talking to Your Mind and Body (music album)]]
:[https://www.osho.com/mobile/talking-to-your-bodymind Osho Talking To Your BodyMind] a iOS and Android app on osho.com.


[[category:Osho's Meditations | ]]
[[category:Osho's Meditations | ]]

Revision as of 03:34, 1 July 2023

Part One
For the first 15 minutes you will be speaking to specific parts of your body, and to your whole body. It is a good idea to speak aloud as this will help you to stay alert and conscious.
Part Two
For 45 minutes you will be communicating with your unconscious mind about a problem that you may be having with your body, whether it is a question of being sick, being overweight, being in pain, etcetera, or simply wishing to feel more alive and healthy.


see also
Reminding Yourself of the Forgotten Language of Talking to Your Mind and Body (music album)
Osho Talking To Your BodyMind a iOS and Android app on osho.com.