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{{book|
In this essential meditation handbook for the 21st century, Osho turns the traditional notion of meditation on its head. This book shows that meditation is not a spiritual discipline separate from everday life in the real world. In essence, it is simply the art of being aware of what is going on inside and around us. As we acquire the knack, meditation can be our companion wherever we are – at work, play or rest.
description = In this essential meditation handbook for the 21st century, Osho turns the traditional notion of meditation on its head. This book shows that meditation is not a spiritual discipline separate from everday life in the real world. In essence, it is simply the art of being aware of what is going on inside and around us. As we acquire the knack, meditation can be our companion wherever we are – at work, play or rest.
 
:Meditation: A First and Last Freedom contains practical step-by-step guides to a wide variety of meditation techniques selected by or created by Osho, including unique meditations which deal with the tensions of contemporary life.
Meditation: A First and Last Freedom contains practical step-by-step guides to a wide variety of meditation techniques selected by or created by Osho, including unique meditations which deal with the tensions of contemporary life.
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translated = |
 
notes =Previously published as ''[[Meditation: The First and Last Freedom]]'' |
;Subject
period = | year= |
:Meditation
nofd = |
 
editions =  
;Translated from
{{bookedition| 2734B_lrg.jpg | A Practical Guide to Osho Meditations | 2005 | Griffin (Macmillan) | 1 | 9780312336639 | 288 | P | }}
 
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;Notes
language = English|
:Previously published as "Meditation: The First and Last Freedom"
}}
 
[[category:Meditation]]
;Time Period of Osho's original Discourses/Talks/Letters
 
;Number of Discourses/Chapters
 
== Editions ==  
 
[[Image:2734B_lrg.jpg|thumb|100px|right]]
 
=== Meditation: A First and Last Freedom ===
'''A Practical Guide to Osho Meditations'''
 
:Year of Publication : 2005
:Publisher (Distributor) : Griffin (Macmillan)
:Edition No : 3
:ISBN / ISSN : 9780312336639
:Number of Pages : 288  
:Out of Print : 
:Hardcover / Paperback : P
 
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Revision as of 23:44, 29 April 2014


In this essential meditation handbook for the 21st century, Osho turns the traditional notion of meditation on its head. This book shows that meditation is not a spiritual discipline separate from everday life in the real world. In essence, it is simply the art of being aware of what is going on inside and around us. As we acquire the knack, meditation can be our companion wherever we are – at work, play or rest.
Meditation: A First and Last Freedom contains practical step-by-step guides to a wide variety of meditation techniques selected by or created by Osho, including unique meditations which deal with the tensions of contemporary life.
notes
Previously published as Meditation: The First and Last Freedom
time period of Osho's original talks/writings
(unknown)
number of discourses/chapters


editions

Meditation: A First and Last Freedom

A Practical Guide to Osho Meditations

Year of publication : 2005
Publisher : Griffin (Macmillan)
ISBN 9780312336639 (click ISBN to buy online)
Number of pages : 288
Hardcover / Paperback / Ebook : P
Edition notes :